So we went to the Expo yesterday and Bill was super excited to meet one of the Gladiators, Nitro - kinda cool.
I also bought a 8oz hand held water bottle. I know you are not supposed to try things out on race day but I figure I'll just empty it out if it bothers me - or I'll give it to Bill.
We went out for the traditional pasta after the Expo - Hal Higdon says to carb load 2 days before and then the day before eat lightly so you don't have to run with a full load - if ya know what I mean ; ) I am gonna take his advice on that one since I am not a public restroom pooper - I hate it.
Anyways, I am gonna take a quick nap, pin our numbers on our shirts and finish the laundry. Wish me luck!
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