The past 2 days I have been still in holiday mode, so nothing really officially started until today.
Yup, the goals are in motion. I ran 3 miles on the treadmill this morning (took me 40 minutes again??). I have been eating fairly good today with the exception of sunflower seed butter and chocolate chip toast I ate for a snack (man it was good). Since I operate in girl math, the Ezekiel bread cancelled out the chocolate chips and since it was sunflower seed butter that makes it "healthy." Progress, not perfection. I am focusing on running right now and getting my mileage back up - once I do, I will more seriously address my food. I am definitely ready to be back to training though.
You have the cutest family!!! Congrats on the 3-miles! And don't beat yourself up for the eats, I think a good goal is to eat clean/healthy 80-90% of the time. Ya gotta live :)
ReplyDeleteThanks Lauren, I agree, there has to be some sort of treat or I'll just throw it out the window.
ReplyDeletelove the photo.
ReplyDeleteI've decided I'm sending valentine's day cards from now on - not cmas cards.
YAY on the 3 miles!!!!