It has been way too long since I have been in he blogosphere. I have gained several pounds and stopped running all together. Not good. I think I need to get back into what was making me happy and keeping me thinner. I had a Couch to 5K app on my cell phone...which I would use for a couple days and then give up. I realized that part of the reason I was giving up was the treadmill - the other part was laziness. I get really bored on the treadmill and hate what I am doing. I really love to be outside.
I started running outside and now I have made it through 4 weeks on the Couch to 5K program. I am almost to the 5K running marker. Once I get there, I am not sure what I want to do...perhaps another half? I really just like running for 2 reasons, (1) I like to be outside and (2) I LOVE to eat. When you work a sedentary, inside job and factor in those two items, you will gain weight. Which I have.
I am committed to finishing the program and I am now accountable.
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