Weight Loss Goals
There was a little setback in my weight loss over the holidays, it took me a while to get back on track, but I am back to watching what I eat and keeping my portions "normal sized." I do not have a goal weight per se, but I am 5'6", so I would like to be in the 145-130 range I think - I want to take it 10 pounds at a time.
I understand the repercussions of posting my weight and that some people find it controversial, however, I am a numbers person. I personally find it helpful when others post their weight (I know there are a lot of factors involved in that number on the scale such as muscle, bone mass, water weight, bla, bla, bla), be that as it may, I find them motivating. I am learning to balance the numbers on the scale with the feeling of health.
02/14/2011 175 lbs
2/27/2011 178 lbs (don't judge - I had shin splints/calf issues)
3/6/2011 176 lbs
5/14/2011 179 lbs - I am back on track with my training plan so hopefully those pounds will disappear soon.